Easy Cornbread Muffins (Lower Sugar with stevia!)
Easy Cornbread Muffins (Lower Sugar with stevia!)
These cornbread muffins are fantastic served with butter or jam, but are also amazing with just about anything. I enjoy them with soups and I used them to make my cornbread stuffing for Thanksgiving this year. Slightly sweetened and oh so delicious!
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 13 muffins
Calories 110 kcal
Ingredients
- 1 cup cornmeal or masa harina
- 1 cup whole wheat flour
- 1 cup unsweetened non dairy milk
- 1/2 cup HOT water
- 1 tablespoon apple cider vinegar
- 3 tablespoons coconut oil not melted
- 1 large egg or vegan egg replacement see note
- 2 tablespoons dark brown sugar
- 2 packets stevia see notes
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
Instructions
-
Preheat your oven to 375F (190C or gass mark 5). Also add your paper liners to your muffin tin or grease VERY well.
-
In a large mixing bowl add all of your dry ingredients including your sugar and mix well with a whisk. You don't want lumps of flour or leavener. When they're all mixed add your coconut oil. My house wasn't hot enough for it to melt, but if yours is I recommend popping it in the freezer for 15 minutes or so to firm up. You want to whisk it until there batter has small lumps.
-
In a small bowl or glass mix together your egg and vinegar. If using flax or chia eggs you can add this also. If using a powder, do not mix this until the end.
-
Once your oven is preheated (and NOT before) mix your wet ingredients into your dry and add your 1/2 cup of HOT water. Divide equally between muffin cups. I recommend 80% full to give a nice rounded top. This method will yield 13 muffins.
-
Bake until a toothpick inserted into the center comes out clean and the tops are slightly golden. Between 25-35 minutes. Remove from the pan to cool. Enjoy!
Recipe Notes
- Flax or chia seeds work fine as egg replacements, as well as powders (use according to box directions)
- Calories reflect use of real eggs, obviously fat would be lower if using replacement.
- I use a brand called pure via (not sponsered) for my stevia and the packets equal 2tsp of sweetness so adjust accordingly, however MOST brands are interchangeable. If using a pure stevia powder (no extra additives) use the tiny scoop provided. TRUST ME it's enough.
- I use masa harina for the digestibility factor, but regular cornmeal does work fine.
- Also, you may substitute 2 Tablespoons of coconut oil for 1/2 cup applesauce. Do not replace all the oil; the texture will not be as good.
Nutrition Facts
Serving Size 1 muffin
Servings Per Container 13
Amount Per Serving
Calories 110
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
6%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 13.5mg
5%
Sodium 203.5mg
8%
Total Carbohydrate 15.8g
5%
Dietary Fiber 1.9g
8%
Sugars 2g
Protein 2.4g
5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
