Whole Foods & Hyvee Grocery Haul – 02/07/2015

So this week’s grocery haul video is a combination of two places. Hyvee, a local store from the Midwest, as well as Whole Foods market. I spent like $110 dollars, not totally sure and I can’t list the stuff I bought because in the confusion of construction I lost the receipts! Oops, sorry!

Costco, Trader Joe’s, & Whole Foods Grocery Haul 1-17-2015

Today was a HUGE haul for me! My mother in law came to town to take us shopping. (She lives 45 miles away from us, so it’s a big deal) So when she comes over, we always go to Costco.

At Costco I spent a total of $207.87 , I couldn’t show you the receipt because she paid for everything and then I just gave her cash. It’s easier than having to split the groceries up, it tends to confuse the cashiers and causes it to take longer. Here is what I got:

  • cat food $19.89
  • Brussels sprouts $4.49 X 2
  • 1/3rd pork loin $6.84
  • 1/2 bag kale salad kit $2.54
  • butter $6.99
  • 1 avocado 91¢
  • tomato $1
  • romaine $2.24
  • molasses $4.89
  • tomato paste $6.69
  • black beans $6.59
  • kidney beans $6.59
  • 3 dozen eggs $3.59 X 2
  • oatmeal $7.99 X 2
  • big can of green beans $3.29
  • frozen broccoli $5.99
  • 1/2 container of bread $2
  • 2lbs ground beef $7.38
  • 1/3rd beef roast $11.91

As for none food I am VERY happy to say I was able to purchase a special pressure cooker set for $79.99 . Normally when you got to the store, or look online, you can get an 8qt pressure cooker for $99, well I was able to get a set that has a 4qt AND an 8qt pressure cooker PLUS a steamer basket and a glass lid all for only $80. I was really needing one of these so I am so happy. I used it to cook beans yesterday and love it!

Next place was Whole Foods. Unfortunately my husband was rushing and left the bag in my mother’s car so I didn’t receive it until today actually. (THANKFULLY she had to come back to Omaha today for something else) She was able to freeze/refrigerate what needed to be kept cold so the food is still good. The croissants might go bad before we eat them all, but nothing I can do about it.

  • Bob’s red mill cream of wheat $3.69
  • Bob’s red mill masa harina $3.69
  • Luna chocolate coconut bar 99¢ x 3
  • bulk bin ginger snaps $1.90 ($9.99/lb)
  • Luna smores bar 99¢
  • Luna caramel nut bar 99¢
  • bulk bin organic oregano 48¢ ($23.99/lb or $1.49/oz)
  • bulk bin organic garlic powder $1.28 ($15.99/lb or $1/oz)
  • Applegate farms uncured pepperoni (from deli) 77¢
  • 365 deli Havarti cheese 1/2 pound approx $4.54
  • 6ct package of Whole Foods Croissants $6.99
  • 365 frozen organic cauliflower $1.99 X 2
  • 16 ounce brewed coffee $2.00
  • 20 ounce brewed coffee $2.25
  • bulk olive bar $4.07 ($10.99/lb)
  • bulk bin organic chives $2.46 ($40.99/lb or $2.56/oz)
  • credit of 10¢ for bag refund

Total @ Whole foods was : $44.35

Finally we went to Trader Joe’s. (I told you it was a huge grocery haul day!) I had to refund some items, because I didn’t like them. That’s the great thing about TJ is there “if you don’t like it, bring it back” policy. No one else is better. In total I got $11.97 back from returns, so that’s already taken off the total.

  • Organic free range chicken broth $1.99 X 4
  • TJ Soy sauce $2.99 X 2
  • Baking cocoa $2.49
  • TJ Sriracha roasted garlic BBQ sauce $2.99 X 2
  • can of TJ coconut cream $1.49
  • TJ traditional marinara sauce $1.49
  • TJ organic ketchup $1.99
  • can of black refried beans 99¢
  • TJ beets in vinaigrette – $1.69
  • TJ unscented deodorant $3.49
  • organic red palm oil $5.99
  • Luna nutz over chocolate bar 99¢
  • Luna smores bar 99¢
  • cliff peanut butter bar 99¢
  • TJ corn and chile salsa $2.49
  • linguine pasta 99¢
  • bananas 19¢ X 9
  • organic carrots 99¢ X 4
  • carrots of many colors $2.49
  • Zipline beer $1.34
  • TJ madras lentils $1.99
  • TJ sliced almonds $3.99
  • TJ frozen raspberries $2.69
  • Golden potatoes $2.49 X 3
  • Red wax Gouda cheese $3.18
  • Turkey jerky $5.99
  • Natural whole roaster chicken $9.05

Total @Trader Joe’s was $81.76 (if you take off the credit it would be $93.73)

All in all, don’t think I’ll be grocery shopping til next month. My freezer is completely full. I’ll probably buy like milk here and there, but that isn’t video worthy. Yikes… did the math and I spent a total of $333.98 O_O oh my…

Roasted Garlic Spicy Hummus – Gluten-Free + Vegan

Usually when I chat to new people about being a vegetarian or vegan they automatically think of hummus and pita chips; I usually explain to them its more than that. However, hummus Is a super tasty and easy dish to make. Should be eaten in moderation since about 55% of its calories come from fat, you don’t want to get a tummy ache. You can customize this to meet your personal tastes and needs. Thin it out with water to make a salad dressing (honestly, its good!), toss with warm pasta for an interesting sauce, use instead of tomato sauce on pizza, or just dip chips into it for a super quick and satisfying snack.

Ingredients:

1 15 ounce can chick peas (garbanzo beans), rinses thoroughly and dried
1 1/2 cups cooked great northern beans or 1 15 ounce can, rinsed thoroughly and dried (any white bean will work though)
1/4 – 1/2 cup tahini paste
4 tablespoons olive oil or grape-seed oil
8 garlic cloves, sliced (must be fresh garlic, no pr-echopped from a jar!)
pinch salt or to taste
1 tablespoon low sodium soy sauce (optional) or to taste
1 tablespoon sriracha hot sauce (rooster sauce) or to taste/optional
2 tablespoons dried herbs (I used chives) or to taste/optional

Directions:

In a small saucepan or skillet add your oil, pinch of salt, and sliced garlic cloves. Set stove to low (mark 3 on most stoves) and let cook for 10 minutes stirring occasionally. The oil and garlic should just be hot enough to bubble slightly around the garlic and let it get crispy but not really dark colored.

After about 10 minutes your oil will be very perfumed. You can either use the garlic cloves in your hummus or you can just use the oil. I Love strong garlic taste so I used the cloves as well.

Add your beans, 1/4 cup tahini paste, garlic (if using), sriracha, and soy sauce in a food processor. Turn the processor on and pour in oil while machine is moving. Let your machine run for 2-5 minutes, scraping down sides as needed. You want it to be super smooth. You can add more tahini paste or more oil to make it creamy. If you want to keep the calories down, you can add some water but keep in mind it will lose the creamy texture if you add too much.

When your beans are smooth enough for you; give them a taste test. If it needs more spice, add more of your rooster sauce. If it needs more salt consider adding more soy sauce; it adds a nice salty flavor and add an extra element of flavor. Now is also the time to add any extra herbs. I put in 2 tablespoons of chives.

Put in serving container and chill in fridge for at-least an hour to develop flavor. Optimally you’d want to go overnight, but we’ll understand if temptation is too hard! Consider adding extra olive oil on-top , herbs, or sriracha like I did. It adds an extra punch to some of your pitas or veggies and makes it look pretty. Enjoy! 😀

**Yes in the photo my hummus is really thick, however thats how I wanted it, If you add extra tahini, oil, or water It will have the traditional texture**

PLEASE TAKE NOTE: If you are making this and/or cooking for someone with gluten allergies or celiacs disease. Make sure to purchase ingredients that are certified gluten free, and clean your utensils very well. Better safe than sorry.